Fitness and Yoga

Fitness and yoga equipment for home workouts: rowing machines, smart hula hoops, ab rollers, pull-up stations, resistance band sets, jump ropes, and yoga mat bags.

15 products

Smart hula hoop, rowing machine, ab roller, and resistance bands for training

Our fitness and yoga category features home workout equipment that allows you to exercise regularly without needing a gym. For cardio, we offer the LIDAK magnetic resistance rowing machine with an LCD display and the Joysong wooden rowing machine with water resistance, the latter providing a feel similar to real rowing. Rowing works the entire body, engaging the legs, back, and arms, while remaining gentle on the joints.

The smart hula hoop features a weighted ball that rotates around your waist, so it won't fall off, and the size can be adjusted to your waist circumference by changing the number of segments. For strength training, we have a dual-wheel ab roller, an XMUND pull-up bar with a 150 kg weight capacity, an ergonomic push-up stand, an 11-piece resistance band set, and a training mask. With resistance bands, you can target almost every muscle group, and they fit easily into a drawer. If you are just starting out, 20-30 minutes of exercise three times a week is enough to feel the difference in a few weeks. The advantage of home equipment is that you don't have to commute and can train whenever you have time.

For children, we offer a 2-piece jump rope set, and for recovery, a muscle massage stick. For yoga practitioners, we have the Boencé yoga mat bag with an adjustable strap, available in many patterns including Greek, floral, black and white, and boho styles, which can accommodate a rolled-up mat and smaller gear. If you take your mat to the gym or a yoga class, the bag keeps it clean and can be carried comfortably over the shoulder. Dimensions and weight capacities are listed on the product pages.

What to watch out for

  • Space: A rowing machine requires about 2 x 0.7 meters of free space.
  • Weight capacity: Always check the specified maximum weight for stands and rowing machines.
  • Hula hoop: Adjust it to your waist size by changing the number of segments.
  • Resistance bands: Resistance increases according to color code; start with the lighter ones.
  • Bag: Ensure it can fit the width and thickness of your yoga mat.

Gyakori kérdések

Mi a különbség a mágneses és a vizes evezőgép között?
A mágneses evezőgép csendes, és az ellenállás fokozatonként állítható. A vizes evezőgépnél a víz adja az ellenállást: minél erősebben húzod, annál nagyobb, és a hangja a valódi evezésre emlékeztet.
Kezdőknek is jó az okos hulahopp karika?
Igen, mert a súlyozott golyó a pályán forog, a karika nem esik le a derékról. Az elején rövidebb, 10-15 perces edzésekkel kezdj.
Milyen jógaszőnyeg fér a táskába?
A Boencé táskák a szokásos méretű, feltekert jógaszőnyegekhez készültek. A pontos belső méretet a termékoldalon nézd meg, főleg vastagabb szőnyegnél.